Tag Archives: parkrun

Epic Fail – Beyond 5k

Ok, so a couple of weeks on from last report. There is only so much you can say about running or training and very much of it is monotonous.  But I have settled into 3 30 minute run a week … Continue reading

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We are really moving now…

Wow where did that week go. I seem to have only just told you about week 4 and week 5 has finished already. So an interesting week, I made the “mistake” although it wasnt really a mistake, of looking at … Continue reading

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