Tag Archives: #herefordparkrun

Beyond 5k

So a couple of weeks have gone by since I completed c25k and now the work really starts. One issue I seem to have is motivation. Before I had the goal of running the Parkrun but having achieved that now … Continue reading

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You’re doing really well…

As my “friend” Laura says many times during the training podcasts, “You are doing really well..” which I’m glad to say I really do tend to agree with. I have now completed week two, and have done 3 sessions of … Continue reading

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