Category Archives: Keeping Fit

Training and keeping fit for the family man. Trying to out live my children, and beat Usain Bolt!

And… we’re off..

Well here we go, or rather went. I’ve completed the first run, and although I have run many times before, I found this time it was more enjoyable and overall felt better as I followed certain new rules. In the past … Continue reading

Posted in Everything Else, Keeping Fit, Orienteering | Leave a comment

Here we go

So, here we are, Sunday Morning, and we are due to start tomorrow, so I thought we could just have a look at my gear.  Like they say, you can run in anything, and so I have bought a new … Continue reading

Posted in Keeping Fit, Orienteering | Tagged , , , , | Leave a comment

And so it begins…

I need to get myself fit. I have done a few orienteering events this year and I do struggle to cover the 3 or 4 k’s without stopping or puffing.    I have devised myself a little training plan to … Continue reading

Posted in Everything Else, Family stuff, Keeping Fit, Orienteering | Leave a comment