Category Archives: Everything Else

If it hasn’t got a home it lives here

Epic Fail – Beyond 5k

Ok, so a couple of weeks on from last report. There is only so much you can say about running or training and very much of it is monotonous.  But I have settled into 3 30 minute run a week … Continue reading

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Beyond 5k

So a couple of weeks have gone by since I completed c25k and now the work really starts. One issue I seem to have is motivation. Before I had the goal of running the Parkrun but having achieved that now … Continue reading

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Time Flies!!

Well here we are end of week 8 #c25k, This one seemed to be the hardest for me, but mainly from a mental point of view. I seem to have little niggles in my body such as aching legs in … Continue reading

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Way to go

Phew, so again I find time running away from me. On week 7 having done the 2nd run on couch to 5K  (#c25k) the NHS live well podcast training scheme to get people of all ages back into an active … Continue reading

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We are really moving now…

Wow where did that week go. I seem to have only just told you about week 4 and week 5 has finished already. So an interesting week, I made the “mistake” although it wasnt really a mistake, of looking at … Continue reading

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